3 High Energy Morning Habits

By Aya, Ketty, Markus
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Welcome

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🫁 1. More Energy through Breathing

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⚪ 2. More Energy from Mental Clarity

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🍴 3. More Energy from Real Food

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About Aya, Ketty, Markus

When three experts from different fields meet, great things happen! You will learn:

  • effective planning with Aya Jokub (A Healthy Productivity Coach)
  • healthy nutrition with Ketty Minissale (A Certified Nutrition Coach)
  • mindful movement with Markus Kneissl (A Yoga Teacher and Movement Coach)

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