How to achieve more and avoid burnout?

Over the last 10 years, I've been immersed in the fast-paced world of digital marketing, tackling substantial projects and leading teams. Dealing with information overload, constant connectivity, and digital distractions became a daily challenge, leading to mental fatigue, stress, and burnout several times.

Discovering how to calm my overwhelmed mind and manage stress became a game-changer for me, especially if I wanted to maintain productivity, focus, and improve decision-making. Mindful practices like yoga, breathing exercises, and meditation, proved to be invaluable.

Now, I'm creating a space for conscious high-achievers with go-to, simple, practical, mindful tools to manage stress and calm the mind for peak productivity and improved well-being.

Less Stress -> Calmer Mind -> More Achievement

Aya Jokub

Founder of vivoWOW.com  
Yoga Teacher (RYT 200H)  
Host of vivoWOW YouTube channel

Main Principles


Everything is aligned to improve well-being.


Simple, practical, short solutions to adapt to busy schedules.


The main focus is ONLY on what's important.

No Bullshit

Scientifically proven tools that actually help.

Rest is productive

A relaxed and calm mind leads to better achievements.

VISION: To equip more high-achievers, especially entrepreneurs who make a huge impact in our world, with the essential tools to operate in a sustainable and healthy way, leading to improved enjoyment of life and achieved ambitious results.

Achieve more with a Calm Mind.
Join Conscious High Achievers community.