Manage Your Time
Online Courses for Healthy Productivity and Well-being
What does toxic productivity look like?
no energy, motivation and time
stress and anxiety
hard to get results
What does healthy productivity look like?
easier to concentrate
improved work-life balance
control of the situation
easy to get results
ability to plan
How to Improve Healthy Productivity
Your ability to maintain productivity is directly proportional to your ability to manage your time and energy.
Without time management, you will be distracted and; it will be harder to achieve your goals.
Effective planning methods can improve time management.
Without energy, you will be tired and unable to implement your plan.
So it's essential to find ways to recharge your energy, which can be different for everyone.
About the Online Courses
Choose what you need most today and improve your healthy productivity and well-being.
Structured, clear, and practical. All lessons are adapted for people who do not have lots of time for learning.
Connect from anywhere in the world and enjoy your online lessons.
If you want a personalized experience, you can book one-on-one online meeting.
BOOST HEALTHY PRODUCTIVITY Online Course
- increase your productivity so you can achieve your goals faster
- plan more efficiently your tasks and projects
- learn the best methods of time management
- learn how to prioritize and create an appropriate calendar structure
- learn how to build new healthy habits and routine
- improve your work-life balance
RECHARGE Online Yoga Course
These yoga videos can help you relax after a hard week, balance so that you can make the right decisions in your work, and get more energy so that you can continue achieving your goals.
videos. A program for the whole month
Practice wherever you want and whenever you need
Save your time. Only 30 min per video
What People Say
Customer Support Specialist
Finally! I found productivity tips that work FOR ME!
I really enjoyed the one-on-one session with Aya. I found it super useful. First, I had to do my homework providing her with a description of the problems I face. Thus, when I got to the session she had the consultation tailored to my personal needs. During the session, I got a very clear idea of how it is going to work, which helped me have a clear vision of the process. The theory was very useful, however, the individual practical tips for my personal problems were golden! I finally see the light at the end of the tunnel and I really believe I can take over my life and have a real work-life balance! Thanks, Aya!
What a great way to start the day!
Really enjoyed Aya's yoga class this morning! Very clear, calming instructions, lovely flow through the poses and gentle loosening throughout. Thanks Aya!
After the first class already you can feel on the way of the progress your body is about to make
Besides Aya's talent to work with a group and each individual at the same time, she is very professional. Every class is well prepared, paid a lot of attention for every exercise equally. She cares a lot about each trainee's well-being, body‘s and emotional situation.
Exercise "Create More Space in Your Mind"
Do you know what is the real scope of your work?
This is the very first step to do before start planning anything.
Clear your mind of unnecessary thoughts, projects, tasks and create more space for new ones.
Create More Space in Your Mind
Clear your mind of unnecessary thoughts and create more space for new ideas, projects and business.
Guide for Yogis
This guide is designed to help you prepare for your yoga practice to get the most out of it and avoid injuries as much as possible.
This guide will help you in any yoga class, whether you practice with a teacher or personally.
Boost Your Productivity.
Join the productive people community.
What? Newsletters about productivity, efficient planning, work-rest balance and well-being
How often? Twice per month
Why? This can help you increase your productivity, reach your goals faster and improve well-being