About

Hi,

How do you feel navigating today’s digitally hyper-connected world — where we’re always online, yet more disconnected than ever?

For many of us, the quiet challenges are becoming the norm:
- isolation
- disconnection
- emotional overload
- communication gaps
- loss of joy and belonging

This is where Emotional & Relational Intelligence becomes essential — the ability to stay calm and connect deeply while navigating the complex sea of systems, people and constant change. It’s what transforms overwhelm into clarity, and groups into healthy, high-performing teams and cultures.

My work focuses on business psychology (currently completing my Master’s program), as well as positive psychology, coaching psychology, mindfulness, and emotional & relational intelligence. Explore it through sessions, digital tools, and a growing community.

My experience:

• Collaboration with the Association for Business Psychology (UK, 2025) to design and implement a psychology research–based mentoring program that connects its members.
• Winner of the Biz Psych Cup (UK, 2025) -  created the “hands-off” mentorship program CONNECT for an international team of 11,000 employees.
  (Biz Psych Cup is a competition focused on solving real business challenges through psychology)
• Member of the Business Psychology Association (UK, from 2024)
• Master's degree in Business Psychology (UK, 2026)
• Mindfulness-Based Stress Reduction (MBSR) 50h course, 2024
• Mindfulness Certification, 20h online training with Rajaa Azouqa, 2024
• Stress Management 6 days course in Dev Sanscriti Vishwavidyalaya, India 2023
• Yoga Teacher Training (RYT200 with Yoga Alliance), 2020
• +10 years in marketing and business management
  (advertising, marketing, and project management certification programs 2012-2023, more on LI)
• Bachelor's degree in Business Management, 2011

Aya Jokub