Achieve More with
A CALM MIND

Mindful Tools for
Conscious High-Achievers

Powerful Recharge | Stress Management | Burnout Prevention

How do the Most Successful Leaders Achieve More Results?

Prioritize activities and tools that help calm and relax the busy, overwhelmed, and overstimulated mind, because of constant digital distractions, information overload, and the fast-paced digital world.

A calm and relaxed mind is essential for success.
It helps achieve:

peak productivity
increased creativity
improved focus and clarity
enhanced decision-making

A Calm Mind is Key for High Achievers

According to a survey by Tim Ferriss, more than 80% of world-class performers practice
mindfulness or meditation.
However, for those who find meditation difficult, there are other solutions.
For instance, Google CEO Sundar Pichai prefers to practice NSDR | Nidra.

What's NSDR | Nidra?

NSDR | Nidra

It's a technique that allows you to achieve a state of conscious relaxation, promoting a deep sense of calmness and rejuvenation. This practice does not involve any physical activity, so you can lie down comfortably and just relax.

NSDR is a term coined by Stanford neuroscience professor Andrew Huberman. NSDR is very similar to Yoga Nidra. 

- it's a guided meditation, making it easier to maintain focus and well-suited for beginners
- different stages for different goals, including body awareness, breath awareness, body scan, and visualization
- the main focus is on mind and body relaxation
- many benefits for improving clarity, focus, and productivity
- fits into any busy schedule (5-60 min)

Try NSDR | Nidra NOW

Find a comfortable and quiet place where you won't be disturbed and explore a state of profound relaxation.

16 min Yoga Nidra sessions
by Aya Jokub

10 min Yoga Nidra sessions
by Aya Jokub

Aya Jokub

Founder of vivoWOW.com | Yoga Teacher (RYT 200H)  
Host of vivoWOW YouTube channel

What's Next?

Create your own personalized NSDR | Nidra sessions (with AI)

There is no one-size-fits-all solution, especially when talking about high achievers. Tailor your NSDR | Nidra to your unique needs, preferences, and goals. For example: stress reduction, mind relaxation, focus, or clarity. Also, choose voice and duration.

Meditation sessions are most beneficial and effective when they resonate with your own needs. 

Hack your way to becoming a TOP HIGH ACHIEVER.

Join Conscious High-Achievers Community

Online and Offline events

  • Learn how to calm and relax a busy mind using various mindful methods from industry experts.
  • Join relaxation retreats in the most beautiful, calming places in the Mediterranean.
  • Receive inspiring, educational emails on how to achieve more with a calm mind.
  • Meet other high achievers, support each other, and grow together.
  • Be the first to try new products. 

Community events and experts focus on three main fields: yoga (asanas), meditation, and breathing.
All these activities help calm the mind and can be adapted into everyday life.

Balancing high performance and well-being is not hard. You just need the right tools.

NSDR | Nidra

It's a technique that allows you to achieve a state of conscious relaxation, promoting a deep sense of calmness and rejuvenation.

Yoga Asana

It involves physical movement that helps unite the mind and body, fostering inner peace and balance.

Breathing

Conscious breathing techniques serve as a powerful tool for managing stress and promoting relaxation.

Join Conscious High-Achievers community.

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