Calm Mind
for real results
RESET YOUR MIND
with effective tools
powered by Psychology & Mindfulness
24/7 connected
Your mind is always on.
You’re constantly managing responsibilities, decisions, and a stream of competing thoughts.
Overthinking, scattered focus, and mental fatigue have become the norm.
You crave space to breathe—but switching off feels impossible.
What you don’t need is more noise.
You need a reset that fits your real, busy life—and actually works.
A CALM MIND is your SUPERPOWER
Calm isn’t passive—it’s powerful.
It’s the space where clarity returns, energy resets,
and decisions become intentional—not reactive.
It leads to the following benefits:
CALM
- stress reduction
- mental overload reduction
- burnout prevention
RELAXED
- mental relaxation
- break out of overthinking loops
REFRESHED
- boosted creativity
- improved productivity
- refocused energy
CLEAR
- clarity
- better focus
- improved decision-making
Micro-moments for mental well-being
There are many proven tools to help you reset, refocus, and regain control.
But there’s no one-size-fits-all solution.
What works for one person might not work for another. That’s why creating a personalized toolkit is essential. With the right combination of tools—designed for your mind, your lifestyle, and your patterns—you can shift from mental noise to calm and mental clarity, and from overwhelm to intentional focus.
What's next
Online sessions and digital tools combining the best of psychology, mindfulness, and coaching.
Let's talk
Aya Jokub
Business Psychologist (MSc in progress) | Positive Psychology | Coaching Psychology | Mindfulness
(Learn more)
From overwhelm to clarity,
for individuals, teams, and organisations
Business psychology helps uncover how people think, feel, and behave – especially in complex workplaces, creating the foundation and using evidence-based psychological tools for real, lasting change.
No surface-level fixes or general wellbeing programs – just science-backed approaches that sustainably boost calm, clarity and performance.
Let’s talk and find the way forward together – whether that’s through practical workshops, tailored digital programs, consultations or individual coaching.
Digital Tools
Coming soon: calming guided meditations
(over 2k people have already listened to these meditation audios)
Simple, effective guided audios to calm a busy mind—easy to fit into even the most overwhelmed routines. Inspired by Yoga Nidra and NSDR, backed by science for deep mental relaxation.
Try NOW
Find a comfortable and quiet place where you won't be disturbed and explore a state of profound relaxation.
16 min Yoga Nidra sessions
by Aya Jokub
10 min Yoga Nidra sessions
by Aya Jokub
Free Download
Need something to reduce stress right NOW?
Get a simple one-pager with 11 mindful activities for stress reduction
Less Stress
More Success
Join Calm Clarity community NOW
- Reset a busy mind & relieve stress with effortless techniques.
- Discover practical tools to recharge & stay focused.
- Receive inspiring, educational emails on how to make stress your superpower.
- Join exclusive sessions and be the first to try new products.
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