How do the Most Successful Leaders Achieve More Results?

with productivity hacks

As a high-achieving creative digital entrepreneur,
you are:

in constant digital distractions
spending long hours on social media
overwhelmed by information overload
creating and posting content every day
trying to stay consistent and disciplined
constantly connected in a fast-paced digital world

But you don't want to lose momentum, lose the content creation game, and lose business/clients/projects/opportunities.

You really want to build authority, your personal brand and community

To Maintain Productivity and Creativity

 you don't need more
productivity hacks,
a better work-life balance,
or strict time management rules.

Everything is much simpler!

There is One Very Simple and Effective Tool

It's very well known that plenty of high achievers use meditation,
but for those who find it difficult to meditate, there is other solution.
For example, Google CEO Sundar Pichai likes to practice NSDR | Nidra.

What's NSDR | Nidra?

NSDR | Nidra

It's a technique that allows you to achieve a state of conscious relaxation, promoting a deep sense of calmness and rejuvenation. This practice does not involve any physical activity, so you can lie down comfortably and just relax.

NSDR is a term coined by Stanford neuroscience professor Andrew Huberman. NSDR is very similar to Yoga Nidra. Yoga Nidra is a more specific practice with a clear structure. It can be practiced for 10 to 60 minutes, making it fully adaptable to any busy schedule.

It's a scientifically proven tool (find studies here).

Would you like to try NSDR | Nidra?

Do it NOW

Try this 16 min Yoga Nidra session recorded by Aya Jokub.
Find a comfortable and quiet place where you won't be disturbed and explore a state of profound relaxation.

What's Next?

Hi, my name is Aya,

Over the last 10 years, I've been immersed in the fast-paced world of digital marketing, tackling substantial projects and leading teams. Dealing with information overload, constant connectivity, and digital distractions became a daily challenge, leading to burnout several times due to insufficient rest.

Discovering how to calm my overwhelmed mind and mentally recharge became a game-changer for me, especially if I wanted to maintain productivity and creativity. A well-organized, structured, and distraction-free remote work environment, combined with practices like nidra, breathing exercises, and meditation, proved to be invaluable.

Being a practical and down-to-earth person, I enjoy sharing simple and effective solutions on how to mentally recharge, calm your mind and bring more structure into your life.

Founder of vivoWOW.com | Yoga Teacher (RYT 200H) |  Host of vivoWOW YouTube channel

Your go-to everyday tool
  • 10 different lengths of NSDR | Nidra recordings (for deep relaxation)
  • 5 most effective breathing techniques (for calming down and improving focus)
  • 2 templates (for gaining clarity and tracking your energy levels)

Everything is researched, providing exactly what higher achievers need to achieve the best results.
You don't have much time, so short, effective and scientifically proven methods can help you achieve extremely high results in a short time.

Hack your way to becoming a TOP HIGH ACHIEVER.

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What People Say About Yoga Nidra | NSDR

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