Whats next2What's Next?Create your own personalized NSDR | Nidra sessions (with AI)There is no one-size-fits-all solution, especially when talking Read More
Mindful toolsMindful Online Tools and Activitiesfor a calm mind NSDR | NidraIt's a technique that allows you to achieve Read More
whats nextWhat's Next?Hi, my name is Aya, Over the last 10 years, I've been immersed in the fast-paced world Read More
free nsdrDo it NOWTry this 16 min Yoga Nidra session recorded by Aya Jokub.Find a comfortable and quiet place Read More
what is NSDR2What's NSDR | Nidra? NSDR | NidraIt's a technique that allows you to achieve a state of conscious Read More
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